Initially got these a few years ago for my mother who had dementia. She would get incredibly agitated & found if I preemptively gave her 2 gummies they did help. Now purchased for myself for my anxiety and yes I certainly feel they take it down several notches. Didn't realise it came in 2 sizes so thought I was getting larger pouch. So suggest you make the 2 size options & prices more obvious. Will definitely continue to use.