I got this after quizzing the most patient human in customer care, because anxiety does that. It cooks up the oddest questions. I didn't want to try something just on a whim, other things made my anxiety worse because of side effects. So, with Ken's help, kindness and most importantly, his knowledge, we came to the conclusion that these drops were a good option. And from the beginning I noticed a difference. I got some sleep, which in turn settled my anxiety more than I expected. I have been locked in my house for months and after a couple of days, me and the doggo were out walking. No big deal, but a huge deal. The drops are so simple. And for me, they are the very first thing to make a difference.